I have been a member for almost 3 years and in that 3 years I’ve become the fittest and happiest I’ve ever been, it’s constantly great programming with adaptations for anyone.. for example, with myself, I’ve trained none stop through both a broken wrist and 6 months of pregnancy so far! The coaches will always go above and Beyond to adapt anything for you no problem and make it intense no matter your ability.
I’ve met some of my best friends at JST and I hope I can continue up until baby A makes their appearance
People know the name of CrossFit JST.
The real substance of what the place is about, is the quality of the coaching and the structure of the class programming. This, combined with a fun and relaxed environment means that members get exactly what they want from their training.
My brothers trained at JST and put the idea in my head to join. I've never looked back!
I'm a mum and also work full time which means I get literally 1 hour per day to train. The workouts are savage! I always feel like I've been pushed to get the best I can out of the session...losing 2 stone in my time at JST shows it works.
The coaches are ace and are always happy to help you adapt any movements you can't achieve on a particular session. Really fun gym to be a part of, best thing I ever did
Come and give it a go!
FREE 1hr intro session
Come meet us, take a look around CrossFit JST,
Try a basic CrossFit workout and ask any questions that you may have.